When should you start hypnobirthing?
Great question – and one I get asked all the time!The honest answer?It’s never too…
Episiotomy in Labour: What You Need to Know
If you’re expecting a baby, you might have heard the word episiotomy and felt a…
The Calm Birth Blueprint: Session 2
I am beyond excited to let you know about a NEW mini series I am…
July baby stats from Airedale
Here are the stats from our local hospital – Airedale. I think these are really…
She’s always on holiday! ✈️
Yes, I have been on quite a few holidays this year (and I’m off to…
How much do hypnobirthing courses cost – and what’s the real value?
When preparing for the arrival of your baby, it’s easy to get swept up in…
Can hypnotherapy improve IVF success?
What the research says about mind–body support in fertility treatment If you’ve gone through IVF…
Why antenatal classes should be a key part of your pregnancy journey
When you’re expecting a baby, it’s easy to get caught up in all the practical…
Can I Learn Hypnobirthing on My Own?
The short answer? Yes, you can!But there’s a little more to it than that… Hypnobirthing…
World Breastfeeding Week 2025: Closing the gap for a healthier planet
From 1st to 7th August, we celebrate World Breastfeeding Week (WBW)—a global movement to raise…
YORKSHIRE DAY! 🚲 (there’s no white rose emoji!)
👽I’m a bit of an illegal alien when it comes to God’s own county! I’m…
How painful is birth with an epidural?
If you’re pregnant and thinking about your birth options, you might be wondering:“If I have…